Tips to Empower Underprivileged Children Towards Education

Education is a fundamental right every child deserves, regardless of background or socioeconomic status. Unfortunately, many underprivileged children around the world face barriers that hinder their access to quality More »

Top 10 Law Courses in India 2023

Law courses are programs of study that focus on teaching students about the legal system and the various aspects of law. These courses cover a wide range of topics, More »

Top Law Colleges In India 2023 – Fees, Placement Scope, Infrastructure and Faculty

Land of Law lures a lot of laymen to enter its fraternity every year. For a layman, law means a system of rules and guidelines, which are legally enforceable. More »

Current Indian Education System

In this article, you will learn about the Indian education system in 2020. India is a country of poor education in the first two stages – preschool and school. More »

Top 5 NDA Coaching Institutes in India

Many aspiring students are gunning for this year’s NDA exam, a bi-annual exam conducted by the Union Public Service Commission. This exam determines a student’s capabilities to join the More »

 

Category Archives: Health

Ten Easy Dumbbell Workouts for Beginners

Strength training motivates several people, but some exercises can be challenging to perform, especially for beginners. So if you have recently started strength training and are looking for some easy workouts that you can perform with dumbbells, we are here to help you. In this article, we will share 10 of these along with some guidance regarding performing these exercises.

Symptoms That Suggest You Should See a Neurologist

Your doctor may suggest a neurological exam if you or a loved one is experiencing unusual symptoms that could be associated with the nervous system or brain. There are a wide variety of neurological conditions that can be diagnosed and treated by a neurology specialist.

What are the early-stage symptoms of Bipolar Disorder?

Bipolar disorder is a medical condition in which a person experiences extreme mood swings. It is a mental health problem marked by significantly low and high moods. Low are periods of depression (sad mood), and high are periods of hypomania or mania (abnormally happy or irritable mood).

6 Core focus Oblique Burn Workouts

6 Core focus Oblique Burn Workouts

Best Eye Surgery Options for Astigmatism that You Should Know

Astigmatism is not a common situation amongst everyone, and however, this issue is found significantly within 14.3% amongst children below 15 years and 67.2% amongst adults over 65 years. Therefore, if you or your loved one belongs to the percentage mentioned above, you will see that your doctor will recommend various methods to get the condition treated. And accordingly, you need to consult with a specific specialist.

5 Essential Bodyweight Exercises for Men

One of the benefits of bodyweight training is that they can be modified as per your desired fitness level. Whether you are just starting out or trying to achieve a fitness goal, there are plenty of bodyweight exercises for you to follow.

How to Boost Your Immunity? – Check Out Best Scientifically Proven Ways

The bad news is that there is no magic that will ‘boost’ our immunity against coronavirus within a day or two. So, keeping your body healthy with these tips may help to keep your immune system strong.

How to Boost Your Immunity

Why Sauna Is An Integral Part Of A Healthier Lifestyle?

Your primary care physician can just certainly decide how to utilize the sauna for your own advantage. All in all, the experience of well-being reviews and experienced sauna clients is improved, affirming that numerous medical advantages are regularly given by utilizing the sauna. You can appreciate the advantages of the sauna via search on google about the Saunas Near Me.

Healthier Lifestyle

Here are a few instances of how heaven showers are an essential piece of a more beneficial way of life.

Healthy Sleep Tips – Common Questions and Misconceptions About Sleep

Sleep is necessary for human survival. Well, that’s a pretty bold way to say, you should get regular sleep. There are several questions and often misconceptions we have about sleep. We may not understand all the complexities of sleep, but research suggests that it is a valuable part of our lives. This article addresses some f the main concepts you should have regarding sleep. Read on to find out more.

How much sleep do I really need?

Sleep requirements are usually age-dependent. Newborns have a record requirement of about 20 hours while adults typically need about 8-9 hours of sleep. While oversleeping might make you late to an appointment, insufficient sleep will actually affect your body functional capacity. It is important that you meet all your daily sleeping requirements.

Menstrual Cup Vs. Tampon: Advantages of Menstrual Cup

Women go through many transitions in a lifetime. Menstruation, pregnancy, and menopause are one of the biological changes a woman needs to go through because a girl’s body is designed to do so.

Menstrual Cup Vs. Tampon

The average age for a girl to begin having her period is 12 years old, but it can sometimes start as early as 8 years of age. Thus, a girl approximately begins menstruation between 8 to 15 years old, and it usually ends between 45 to 55 years of age, which means that menstruation will be a part of a woman’s life for almost a half of her lifetime.