Unbelievable Causes Of Vaginal Dryness And How To Avoid Them

During your early years, having that wet feeling down there will sometimes irritate you but do you know that it is imperative to maintain the moisture in your vagina? That moisture plays a significant role to be pregnant. It allows the sperm cells to survive until it reaches the uterus during sexual intercourse.

However, as you age this moisture will be gone, and you are going to suffer from vaginal dryness; this is because of the absence of estrogen substance in your body. It usually happens to a woman who is experiencing menopausal symptoms. Here is another reason why you are experiencing vaginal dryness.

Symptoms of Menopausal

Menopausal is the end of a woman reproductive period. Usually, it occurs to women ages 40 to 50 years old or more. During menopausal, she is going to feel some symptoms, and one of them is vaginal dryness. It happens because the estrogen level of a woman is decreasing until there is no more estrogen left. These changes of hormones can cause a lot of symptoms not just vaginal dryness but as well as irregular period, hot flashes, chills, night sweats, sleeping disorder, mood changes, weight gain and more.

However, despite these worst symptoms, there is nothing to worry about as these are normal for a woman who is on her menopausal stage. To manage these symptoms, you can take oral medicines that increase the female hormone like estrogen. There are a lot of medications you can use. Some can be applied directly to the vagina like Vagifem. If the price concerns you, there are a lot of ways to get discounts like using Vagifem coupon which offers significant savings.


When a woman is breastfeeding a lot of changes will happen inside and out. Some of the physical changes are the appearance of boobs and weight gain. While she is breastfeeding there will be hormonal changes in the body. Oxytocin and prolactin are, and the production of estrogen will decrease. If there is a lesser amount of estrogen, she is more likely to experience vaginal dryness. However, it is normal especially after birth it may cause you inconvenience and embarrass, but there is nothing to worry as this is not forever.


Unhealthy Lifestyle

What you give to your body is what you get. Having an unhealthy lifestyle can be the main reason why you are experiencing vaginal dryness. Women who are smoking and drinking a lot of alcohol have a higher risk of menopause transition compared to women who do not smoke and drink.


For your body to release more estrogen, it is also essential that you have a healthy lifestyle. If you are planning to produce a baby, then you have to consider leaving all of these unhealthy activities. You will need to have regular levels of estrogen for your vagina to be lubricated. Also if you want to have a happy sex life, you have to stay lubricated.

Sjogren’s syndrome

It is an autoimmune disease that mistakenly attacks some parts of your body. Sjogren’s syndrome strikes parts of the body that tears, saliva and moisture such as eyes, mouth, throat, and vagina. And it is very prone to women that ages 40’s and 50’s. So if you have dryness in these body parts, you may consider visiting a doctor and conduct examinations. Usually, the doctor will conduct a physical exam, blood test and will ask you about your medical history.

How To Avoid This To Happen

If you are not experiencing vaginal dryness right now, it is better to make sure that you are doing the right thing in taking care of your vagina. Avoid using irritating products like douches, panty liners and more. When having sexual intercourse make sure that your partner is not using condoms that has nonoxynol-9, or N-9. This chemical can cause vaginal dryness. Maintain a healthy lifestyle and have moderation on alcohol and cigarettes.


Having vaginal dryness is the usual effect of hormonal changes in a woman’s body. However, we should not pay any attention to this case. Don’t bottle up your feelings about this, if you are starting to see symptoms don’t be afraid to talk about it with a doctor. In that way, you can cure this disease before it results in severe complications.


You can also read more articles, testimonials about others who experienced vaginal dryness. You can gain more tips on how to handle this by the experience of others. As a woman, we have a lot of priorities in life, but we should not forget that we also have responsibilities to our body. Let us take good care every part of it for a happier life.

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